Pork is a healthy alternative to other meats. Pork is mostly made up of protein. The protein content of lean, cooked pork is around 26% by fresh weight. By dry weight, the protein content of lean pork can be as high as 89%, making it one of the richest dietary sources of protein. It contains a healthy amino acid profile. In fact, pork is one of the most complete dietary sources of protein. Pork is a rich source of many different vitamins and minerals. Unlike other meats, pork is ultimately rich in thiamine. Thiamin is one of the B-vitamins and plays an essential role in various body functions. Pork is also rich in selenium, zinc, vitamin B12, vitamin B6, niacin, phosphorus, and iron.
Pork, Pork Broth, Pork Liver, Sunflower Oil, Peas, Chickpeas, Agar-Agar, Tricalcium Phosphate, Calcium Carbonate, Choline Chloride, Salt, Potassium Chloride, Minerals (Iron Proteinate, Zinc Proteinate, Manganese Proteinate, Copper Proteinate, Mangnesium Proteinate, Sodium Selenite, Calcium Iodate), Vitamins (Vitamin E Supplement, Thiamine Mononitrate, Niacin Supplement, Calcium Pantothenate, Biotin, Vitamin A Supplement, Riboflavin Supplement, Vitamin D3 Supplement, Vitamin B12 Supplement, Pyridoxine Hydrochloride, Folic Acid,).