Pork is a healthy alternative to other meats. Pork is mostly made up of protein. The protein content of lean, cooked pork is around 26% by fresh weight. By dry weight, the protein content of lean pork can be as high as 89%, making it one of the richest dietary sources of protein. It contains a healthy amino acid profile. In fact, pork is one of the most complete dietary sources of protein. Pork is a rich source of many different vitamins and minerals. Unlike other meats, pork is ultimately rich in thiamine. Thiamin is one of the B-vitamins and plays an essential role in various body functions. Pork is also rich in selenium, zinc, vitamin B12, vitamin B6, niacin, phosphorus, and iron.
Pork, Pork Meal, Peas, Pea Flour, Chickpeas, Pork Fat, Natural Flavors, Flaxseed, Choline Chloride, Salt, Vitamins (Vitamin A Acetate, Vitamin D3 Supplement, Vitamin E Supplement, Niacin Supplement, D-Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin Supplement, Folic Acid, Vitamin B12 Supplement), Minerals (Zinc Proteinate, Iron Proteinate, Copper Proteinate, Manganese Proteinate, Sodium Selenite, Calcium Iodate), Preserved With Mixed Tocopherols.